First Trimester Cramps: Causes, Remedies, and When to Worry
Featured Pregnancy | Pregnancy

First Trimester Cramps: Causes, Remedies, and When to Worry

Nothing is more nerve-wracking than having cramps during your first trimester. I still remember the first day I experienced early pregnancy cramps. My husband and I were getting ready for a week-long trip to the Grand Canyon. We were putting gas in the car when I felt the first, shocking twinge. Throughout the trip, the…

Natural Birth Tips: What to Avoid if You Want to Go Natural
Featured Pregnancy | Pregnancy

Natural Birth Tips: What to Avoid if You Want to Go Natural

If you’re looking for natural birth tips, chances are you already know the incredible benefits an non-medicated birth can give you and your baby. Research as found that babies born without medical interventions have increased oxygen, more efficient immune systems and breastfeeding capabilities, and bond with their mothers more quickly. But sometimes, especially when you…

How to Turn a Posterior Baby: Tips From an OP Mom
Featured Pregnancy | Pregnancy

How to Turn a Posterior Baby: Tips From an OP Mom

You’re sitting at 38 week prenatal week when your doctor delivers the news: your baby is posterior. At first, you might think, “what the heck is posterior?” You’ve probably heard that head-up isn’t the best scenario. But this curve ball was so far off your radar you’re not even sure how to react. Posterior babies…