Preparing for your postpartum recovery can be tricky. While the internet is loaded with postpartum care checklists and sitz bath tutorials, it can be hard to truly prepare for a messy, 6-week recovery time. Before I gave birth, I shifted between downplaying my postpartum recovery and dreading it. The idea of “taking it easy” for…
Like any major medical event, having a baby requires some serious recovery. In this Mamas and Misses Postpartum Recovery Course review, I go over how you can benefit from taking this online class. Plus, I give you a code for a juicy discount! As a new mom, I’d spent hours researching baby care, childbirth, and…
Are you having trouble with the mom pooch? Hey there, Erin from Blunders in Babyland here! Long after {most} of my pregnancy weight kicked the bucket, my mom pooch still jutted out for the world to see. It was embarrassing, yes, but a little painful too. You see, when your core has been pulled apart…
We’ve all been there at some point… You’re shopping at the grocery store, enjoying the rare peace and quiet, when you start to feel the urge to sneeze. Before you became a mom, you wouldn’t think anything of it. Now, a simple sneeze can cause you a world of embarrassment. Dealing with your pelvic floor…