A Postpartum Care Plan before birth will be crucial for faster healing. I know it sounds fancy, but a care plan is nothing more than a detailed plan where a patient can benefit from personalized instructions to help with a…
I remember when I told my dad that I landed my full-time position as a designer. It paid almost double my first job, and it was salaried. I had never seen him so proud. A year and a half later, when…
Someone in your life has just become a mom. Maybe you’re her good friend, a spouse, or just a mom yourself, but since you know how special the journey she is about to embark on is, you want to get…
When I became pregnant with my second daughter, I knew I had to throw some sort of party to celebrate her arrival. That’s when I discovered the magic of baby sprinkles. It was so much fun. I highly recommend it!…
Constipation. Ugh. It’s the worst, right? Especially when you’re dealing with other fabulous pregnancy symptoms. If you’re feeling a little “stopped up”, increasing the fiber in your diet can relieve constipation quick– and make your life a lot easier. In…
Breastfeeding is a unique time, and it’s easy to wonder what’s actually safe to take. Your nutrition matters, and whatever you consume can end up in your breast milk. So, making smart choices about supplements isn’t just about you. It’s…