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Blunders in Babyland

Author: Catherine Wilde

Catherine Wilde is a mom of three amazing girls, a Soul Care Mom Coach, and a Yoga & Meditation Teacher. She believes you can feel calm and find your unshakable confidence as a mom when you first care for yourself. To discover more about becoming the best mom that you can be through self care visit soulcaremom.com
New mom self care tips (1)
Motherhood

How to Practice Self Care as a New Mom

ByCatherine Wilde

I tip-toed out of the baby’s room, fingers crossed, hoping she would stay asleep this time. I was in desperate need of a break (and a shower). I hadn’t had a full night’s sleep in several days and was feeling the effects. I was so excited to be a mom, but at the same time,…

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