Hey, Mama! Congratulations on your new, beautiful baby…
….but sorry you probably feel like you were hit by a truck. This page is dedicated to helping you recover from childbirth quickly and with as little complications as possible.
Below you’ll find my absolutely FAVORITE resources for new, struggling PP moms and some helpful articles on how to heal your postpartum body.
My Favorite Resources for Postpartum Moms
This post may contain affiliate links. If you make a purchase from one of the links I will make a small commission at no charge to you. Blunders in Babyland does not diagnose, treat, or give out any professional advice for any medical conditions.
The Postpartum Handbook
Created by Alexandra from Coffee and Coos, the Postpartum Handbook is a one-stop shop for everything postpartum. Includes recovery tips, checklists, diet plan, how to manage breast pain, and more.
The Ultimate Women’s Wellness Bundle
This is a tremendous resource for new moms, old moms, and just women in general. It’s a huge bundle that contains over $4,000 worth of courses on improving your body, mind, and spirit. The downside is, it’s only available once a year. If you want to learn more, check out my full review here.
Otherwise, check to see if it’s available here!
Postpartum Articles
Recovering from Childbirth with the Making Your Postpartum Plan Course
Preparing for your postpartum recovery can be tricky. While the internet is loaded with postpartum care checklists and sitz bath tutorials, it can be hard to truly prepare for a messy, 6-week recovery time. Before I gave birth, I shifted between downplaying my postpartum recovery and dreading it. The idea of “taking it easy” for…
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Mamas and Misses Postpartum Recovery Course Review (2023)
Like any major medical event, having a baby requires some serious recovery. In this Mamas and Misses Postpartum Recovery Course review, I go over how you can benefit from taking this online class. Plus, I give you a code for a juicy discount! As a new mom, I’d spent hours researching baby care, childbirth, and…
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6 Postnatal Core Exercises to Rebuild Your Abs After Pregnancy
Are you having trouble with the mom pooch? Hey there, Erin from Blunders in Babyland here! Long after {most} of my pregnancy weight kicked the bucket, my mom pooch still jutted out for the world to see. It was embarrassing, yes, but a little painful too. You see, when your core has been pulled apart…
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The Ultimate Guide To Your Pelvic Floor After Birth
We’ve all been there at some point… You’re shopping at the grocery store, enjoying the rare peace and quiet, when you start to feel the urge to sneeze. Before you became a mom, you wouldn’t think anything of it. Now, a simple sneeze can cause you a world of embarrassment. Dealing with your pelvic floor…
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