About Kaitlin Spano
Kaitlin Spano is a mother of four young children under the age of four and a half. She is the blogger behind Healthy Mom Happy Mom & a certified pre/postnatal corrective exercise specialist. Kaitlin guides moms through safe exercise during pregnancy and the postpartum period. It is her mission to educate other moms to understand the changes their body goes through during the perinatal season.