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Blunders in Babyland

Blunders in Babyland

Having a Baby Shouldn't Be Overwhelming

Kaitlin Spano

Kaitlin Spano

About Kaitlin Spano

Kaitlin Spano is a mother of four young children under the age of four and a half. She is the blogger behind Healthy Mom Happy Mom & a certified pre/postnatal corrective exercise specialist. Kaitlin guides moms through safe exercise during pregnancy and the postpartum period. It is her mission to educate other moms to understand the changes their body goes through during the perinatal season.

Postnatal Core Exercises - Postpartum Exercises After Pregnancy

6 Postnatal Core Exercises to Rebuild Your Abs After Pregnancy

This site contains affiliate links. Blundersinbabyland.com  is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. If you make a purchase with one of these links, I may make a commission at no charge to you.

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